Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WP_MatchesMapRegex has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/class-wp.php on line 634

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Translation_Entry has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/pomo/entry.php on line 14

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_Reader has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/pomo/streams.php on line 12

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_FileReader has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/pomo/streams.php on line 120

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_StringReader has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/pomo/streams.php on line 175

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_CachedFileReader has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/pomo/streams.php on line 221

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_CachedIntFileReader has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/pomo/streams.php on line 236

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WP_Widget_Factory has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/widgets.php on line 544

Deprecated: Function create_function() is deprecated in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/pomo/translations.php on line 202

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; NZS_Comments_Widget has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-content/themes/ninezeroseven/assets/php/custom-widgets.php on line 7

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; NZS_Responsive_Video has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-content/themes/ninezeroseven/assets/php/custom-widgets.php on line 134

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; NZS_Flickr_Widget has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-content/themes/ninezeroseven/assets/php/custom-widgets.php on line 295

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; NZS_Big_Ad has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-content/themes/ninezeroseven/assets/php/custom-widgets.php on line 439

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; NZS_Ad_Small has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-content/themes/ninezeroseven/assets/php/custom-widgets.php on line 579

Deprecated: Function create_function() is deprecated in /customers/a/b/c/svomforlivet.no/httpd.www/wp-content/themes/ninezeroseven/assets/php/custom-widgets.php on line 126

Deprecated: Function create_function() is deprecated in /customers/a/b/c/svomforlivet.no/httpd.www/wp-content/themes/ninezeroseven/assets/php/custom-widgets.php on line 285

Deprecated: Function create_function() is deprecated in /customers/a/b/c/svomforlivet.no/httpd.www/wp-content/themes/ninezeroseven/assets/php/custom-widgets.php on line 429

Deprecated: Function create_function() is deprecated in /customers/a/b/c/svomforlivet.no/httpd.www/wp-content/themes/ninezeroseven/assets/php/custom-widgets.php on line 569

Deprecated: Function create_function() is deprecated in /customers/a/b/c/svomforlivet.no/httpd.www/wp-content/themes/ninezeroseven/assets/php/custom-widgets.php on line 791

Deprecated: Function create_function() is deprecated in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/pomo/translations.php on line 202

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; S2_Form_widget has a deprecated constructor in /customers/a/b/c/svomforlivet.no/httpd.www/wp-content/plugins/subscribe2/include/widget.php on line 2
<!DOCTYPE html>
<!--[if lt IE 7 ]><html class="ie ie6" lang="nb-NO"> <![endif]-->
<!--[if IE 7 ]><html class="ie ie7" lang="nb-NO"> <![endif]-->
<!--[if IE 8 ]><html class="ie ie8" lang="nb-NO"> <![endif]-->
<!--[if (gte IE 9)|!(IE)]><!--><html lang="nb-NO"> <!--<![endif]-->
<head>
	<!-- Basic Page Needs
  ================================================== -->
	<meta charset="UTF-8">
	<title>Langtur unnagjort&#8230; :-) &raquo; Svøm for livet</title>

	<!-- Mobile Specific Metas
  ================================================== -->

  	
		<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
	
		<!-- CSS
  ================================================== -->


	  	

	<!--[if lt IE 9]>
		<script src="http://html5shim.googlecode.com/svn/trunk/html5.js"></script>
	<![endif]-->



	<link rel="alternate" type="application/rss+xml" title="Svøm for livet &raquo; strøm" href="http://www.svomforlivet.no/feed/" />
<link rel="alternate" type="application/rss+xml" title="Svøm for livet &raquo; kommentarstrøm" href="http://www.svomforlivet.no/comments/feed/" />
<link rel="alternate" type="application/rss+xml" title="Svøm for livet &raquo; Langtur unnagjort&#8230; :-) kommentarstrøm" href="http://www.svomforlivet.no/langtur-unnagjort/feed/" />
<!-- This site is powered by Shareaholic - https://shareaholic.com -->
<script type='text/javascript' data-cfasync='false'>
  //<![CDATA[
    (function() {
      var shr = document.createElement('script');
      shr.setAttribute('data-cfasync', 'false');
      shr.src = '//dsms0mj1bbhn4.cloudfront.net/assets/pub/shareaholic.js';
      shr.type = 'text/javascript'; shr.async = 'true';
      shr.onload = shr.onreadystatechange = function() {
        var rs = this.readyState;
        if (rs && rs != 'complete' && rs != 'loaded') return;
        var site_id = '85e20630407745804289eea9a8a56298';
        var page_config = {"apps":{"share_buttons":{"get_share_counts":  function(url, services, cb) {
    Shareaholic.Utils.ajax({
      cache: true,
      cache_ttl: '1 minute',
      url: 'http://www.svomforlivet.no/wp-admin/admin-ajax.php',
      data: { action: 'shareaholic_share_counts_api', url: url, services: services },
      success: function(res) {
        if(res && res.data) {
          cb(res.data, true);
        }
      }
    })
  }}},"endpoints":{"local_recs_url":"http:\/\/www.svomforlivet.no\/wp-admin\/admin-ajax.php?action=shareaholic_permalink_related","share_counts_url":"http:\/\/www.svomforlivet.no\/wp-admin\/admin-ajax.php?action=shareaholic_share_counts_api"},"user":[]};
        try { Shareaholic.init(site_id, page_config); } catch (e) {}
      };
      var s = document.getElementsByTagName('script')[0];
      s.parentNode.insertBefore(shr, s);
    })();
  //]]>
</script>

<!-- Shareaholic Content Tags -->
<meta name='shareaholic:site_name' content='Svøm for livet' />
<meta name='shareaholic:language' content='nb-NO' />
<meta name='shareaholic:url' content='http://www.svomforlivet.no/langtur-unnagjort/' />
<meta name='shareaholic:keywords' content='planlegging/gjennomføring' />
<meta name='shareaholic:article_published_time' content='2010-07-24T07:25:09+00:00' />
<meta name='shareaholic:article_modified_time' content='2015-06-02T04:53:48+00:00' />
<meta name='shareaholic:shareable_page' content='true' />
<meta name='shareaholic:article_author_name' content='Stian Vikra' />
<meta name='shareaholic:site_id' content='85e20630407745804289eea9a8a56298' />
<meta name='shareaholic:wp_version' content='7.6.0.5' />
<meta name='shareaholic:image' content='http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs070.snc4/34863_10150221011525533_768915532_13847375_3452628_n.jpg' />
<!-- Shareaholic Content Tags End -->

<!-- Shareaholic Open Graph Tags -->
<meta property='og:image' content='http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs070.snc4/34863_10150221011525533_768915532_13847375_3452628_n.jpg' />
<!-- Shareaholic Open Graph Tags End -->
<link rel='stylesheet' id='jquery-ui-style-css'  href='http://ajax.googleapis.com/ajax/libs/jqueryui/1.10.3/themes/ui-darkness/jquery-ui.css?ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='default-template-css'  href='http://www.svomforlivet.no/wp-content/plugins/subscribe2/extension/readygraph/assets/css/default-popup.css?ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='uaf_client_css-css'  href='http://www.svomforlivet.no/wp-content/uploads/useanyfont/uaf.css?ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='style-css'  href='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/style.css?ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='google-fonts-css'  href='http://fonts.googleapis.com/css?family=Open+Sans%3A400%2C600%7COswald%3A400%2C300%2C700&#038;subset&#038;ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='base-css'  href='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/assets/css/base.css?ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='skeleton-css'  href='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/assets/css/skeleton.css?ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='layout-css'  href='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/assets/css/layout.css?ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='prettyphoto-css'  href='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/assets/css/prettyPhoto.css?ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='flexslider-css'  href='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/assets/css/flexslider.css?ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='media-frame-css'  href='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/assets/css/nzs-frame-media.css?ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='custom-media-frame-css'  href='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/assets/css/nzs-custom-media.css?ver=4.1.26' type='text/css' media='all' />
<link rel='stylesheet' id='custom-mobile-queries-css'  href='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/mobile-media-queries.css?ver=4.1.26' type='text/css' media='all' />
<script type='text/javascript' src='http://www.svomforlivet.no/wp-includes/js/jquery/jquery.js?ver=1.11.1'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1'></script>
<link rel="EditURI" type="application/rsd+xml" title="RSD" href="http://www.svomforlivet.no/xmlrpc.php?rsd" />
<link rel="wlwmanifest" type="application/wlwmanifest+xml" href="http://www.svomforlivet.no/wp-includes/wlwmanifest.xml" /> 
<link rel='prev' title='Ny langtur&#8230;' href='http://www.svomforlivet.no/ny-langtur/' />
<link rel='next' title='Generalprøven&#8230;.. :-)' href='http://www.svomforlivet.no/generalpr%c3%b8ven/' />
<meta name="generator" content="WordPress 4.1.26" />
<link rel='canonical' href='http://www.svomforlivet.no/langtur-unnagjort/' />
<link rel='shortlink' href='http://www.svomforlivet.no/?p=1254' />

<!-- CUSTOM PAGE SECTIONS STYLE -->
<style type="text/css">
.topBar h1.hide-text{
	background:url('http://www.svomforlivet.no/wp-content/uploads/svomforlivet_motiv_neg-kopi_liten1.png') no-repeat top left;
	width:48px;
	height:30px;
}




/* CUSTOM USER CSS 
============================== */
.entry .message {
padding-top: 32%;
}

.super a#prevslide, .super a#nextslide{
display:none !important;
}


</style>
<!-- END CUSTOM PAGE SECTIONS STYLE -->



</head>

<body class="single single-post postid-1254 single-format-standard">
<!-- Primary Page Layout
	================================================== -->

<div id="up"></div>

<!-- TOP BAR -->

<section class="topBar nzs-drop-menu normal-menu" id="top">
	<div class="container">

		
		<a href="http://www.svomforlivet.no/">
			<h1 class="hide-text"></h1>
		</a>

		<nav class="mainMenu">
			
Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604
<ul id="main-menu" class="menu"><li id="menu-item-3193" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-3193"><a href="http://www.svomforlivet.no/">Hjem  -</a></li>
<li id="menu-item-4192" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4192"><a href="http://www.svomforlivet.no/billetter/">Billetter -</a></li>
<li id="menu-item-3194" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3194"><a href="http://www.svomforlivet.no/blogg-2/">Blogg  -</a></li>
<li id="menu-item-3197" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3197"><a href="http://www.svomforlivet.no/media/">Media  -</a></li>
<li id="menu-item-4085" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4085"><a href="http://www.svomforlivet.no/referanser/">Referanser  -</a></li>
<li id="menu-item-4086" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4086"><a href="http://www.svomforlivet.no/foredrag/">Foredrag  -</a></li>
<li id="menu-item-3203" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3203"><a href="http://www.svomforlivet.no/kontakt-2-2/">Booking  -</a></li>
<li id="menu-item-3241" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3241"><a href="http://organdonasjon.no/index.php?page=donorkort">Bli donor</a></li>
</ul>		</nav>

		
Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Array to string conversion in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Notice: Indirect modification of overloaded property WP_Post::$Array has no effect in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604

Warning: Illegal string offset 'output_key' in /customers/a/b/c/svomforlivet.no/httpd.www/wp-includes/nav-menu.php on line 604
<select size="1" id="subMenu" name="subMenu">
			<option selected="selected" value="">Menu</option>
			<option value="http://www.svomforlivet.no/">-Hjem  -</option>
			<option value="http://www.svomforlivet.no/billetter/">-Billetter -</option>
			<option value="http://www.svomforlivet.no/blogg-2/">-Blogg  -</option>
			<option value="http://www.svomforlivet.no/media/">-Media  -</option>
			<option value="http://www.svomforlivet.no/referanser/">-Referanser  -</option>
			<option value="http://www.svomforlivet.no/foredrag/">-Foredrag  -</option>
			<option value="http://www.svomforlivet.no/kontakt-2-2/">-Booking  -</option>
			<option value="http://organdonasjon.no/index.php?page=donorkort">-Bli donor</option>
		</select>

	</div> <!-- ./container -->
</section> <!-- ./topBar -->

<!-- ENDS TOP BAR -->


<section class="blog alternate-bg2 page-padding" id="blog">
	<div class="container">

					
		<div class="titleBar">
			<span>-Say Yes!</span>
			<h2>Swim for life!</h2>
		</div>

		<div class="two-thirds column posts">
			<div class="leftpadding ajaxed">
			

				<!-- POST -->
				<article class="post">
					<h4>Langtur unnagjort&#8230; :-)</h4>
					<div class="meta">
						<ul>
							<li class="date">juli 24, 2010</li>
							<li class="user">By <a href="http://www.svomforlivet.no/author/admin/" title="Innlegg av Stian Vikra" rel="author">Stian Vikra</a></li>
							<li class="postin">In <a href="http://www.svomforlivet.no/category/planlegging-gjennomf%c3%b8ring/" rel="category tag">Planlegging/gjennomføring</a></li>
							<li class="comments">No Comments</li>
						</ul>
					</div>

					
					<div class="content single clearfix">

						<div class='shareaholic-canvas' data-app-id='14655199' data-app='share_buttons' data-title='Langtur unnagjort... :-)' data-link='http://www.svomforlivet.no/langtur-unnagjort/' data-summary=''></div><p><img class="alignnone" src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs070.snc4/34863_10150221011525533_768915532_13847375_3452628_n.jpg" alt="" width="579" height="369" /></p>
<p>Da var siste langtur før kanalen unnagjort, om ikke det skule bli vær til og svømme Utsira da.<br />
Svømmeturne gikk fra Sandeid til Skipavåg, en distanse på 25,2km. Turen ble unnagjort på 7timer og 55minutt. Temperaturen i vannet var 16,5grader når jeg startet i Sandeidfjorden og nærmet seg 17grader utover svømmeturen.</p>
<p>Tusen takk til Kjetil Austrheim som stilte med følgebåt og sammen med John Arve Michelsen utgjorde teamet som sørget for at jeg kunne gjennomføre denne turen.</p>
<p>Mer info om turen finner du på søndag eller mandag. I dag tar jeg fri&#8230;. <img src="http://www.svomforlivet.no/wp-includes/images/smilies/icon_smile.gif" alt=":-)" class="wp-smiley" /></p>
<p>Ha en riktig fin helg folkens <img src="http://www.svomforlivet.no/wp-includes/images/smilies/icon_smile.gif" alt=":-)" class="wp-smiley" /></p>

					</div>

				</article>	
				<!-- ./END POST -->

				
				<!-- COMMENTS -->

				<div class="comment-section">
				
								<div id="respond">
				<div class="heading">
					<h5>Leave a Reply</h5>
				</div>
				<small><a rel="nofollow" id="cancel-comment-reply-link" href="/langtur-unnagjort/#respond" style="display:none;">Cancel reply</a></small>
									<form action="http://www.svomforlivet.no/wp-comments-post.php" method="post" id="reply">
																										<label class="first" for="author">Name*</label>
					<input type="text" id="author" name="author" value="" aria-required='true' />
<label class="first" for="email">Email*</label>
					<input type="text" id="email" name="email" value="" aria-required='true' />
<label class="first" for="url">Website</label>
					<input type="text" id="url" name="url" value="" aria-required='true' />
												<label for="message">Comment*</label><textarea id="comment" name="comment" cols="90" rows="5"></textarea>												<p class="form-submit">
							<input name="submit" type="submit" id="submit" value="Post Comment" />
							<input type='hidden' name='comment_post_ID' value='1254' id='comment_post_ID' />
<input type='hidden' name='comment_parent' id='comment_parent' value='0' />
						</p>
						<p style="display: none;"><input type="hidden" id="akismet_comment_nonce" name="akismet_comment_nonce" value="b67423e0c9" /></p><p style="display: none;"><input type="hidden" id="ak_js" name="ak_js" value="153"/></p>					</form>
							</div><!-- #respond -->
											
				</div>

				<!-- END COMMENTS -->


			

		</div> <!-- END PADDING -->
	</div><!-- END TWO-THIRDS -->


<!-- BEGIN SIDE BAR -->

<div class="one-third column">
	<div class="rightpadding sidebar">

		<div class="widget widget_search"><div class="heading"><h5>Search blog</h5></div>

<div class="widget">

	<form method="get" id="searchform" action="http://www.svomforlivet.no/" role="search" class="search">

		<input type="text" class="field" name="s" value="" id="s" placeholder="Search &hellip;" />
	
	</form>

</div></div><div class="widget s2_form_widget"><div class="heading"><h5>Blog subscription</h5></div><div class="search"><form method="post" action="http://www.svomforlivet.no/svomforlivet/"><input type="hidden" name="ip" value="34.236.145.124" /><span style="display:none !important"><label for="name">Leave Blank:</label><input type="text" id="name" name="name" /><label for="uri">Do Not Change:</label><input type="text" id="uri" name="uri" value="http://" /></span><p><label for="s2email">Your email:</label><br /><input type="text" name="email" id="s2email" value="Enter email address..." size="20" onfocus="if (this.value == 'Enter email address...') {this.value = '';}" onblur="if (this.value == '') {this.value = 'Enter email address...';}" /></p><p><input type="submit" name="subscribe" value="Subscribe" />&nbsp;<input type="submit" name="unsubscribe" value="Unsubscribe" /></p></form>
</div></div><div class="widget widget_text">			<div class="textwidget"><p><iframe src="//www.facebook.com/plugins/follow.php?href=http%3A%2F%2Fwww.facebook.com%2Fsvomforlivet&amp;width&amp;height=80&amp;colorscheme=light&amp;layout=standard&amp;show_faces=true&amp;appId=160690880641414" scrolling="no" frameborder="0" style="border:none; overflow:hidden; height:80px;" allowTransparency="true"></iframe><br />
<a href="http://blogglisten.no/blogg/www.svomforlivet.no/"><img src="http://blogglisten.no/img/blogglisten.png" alt="Blogglisten" /></a> <img height="0" border="0" width="0" alt="hits" src="http://hits.blogsoft.org/?eid=505" /></p>
</div>
		</div><div class="widget widget_categories"><div class="heading"><h5>Category</h5></div>		<ul>
	<li class="cat-item cat-item-43"><a href="http://www.svomforlivet.no/category/dagbok/" >Dagbok</a>
</li>
	<li class="cat-item cat-item-343"><a href="http://www.svomforlivet.no/category/dagbok-da/" >Dagbok @da</a>
</li>
	<li class="cat-item cat-item-344"><a href="http://www.svomforlivet.no/category/dagbok-en/" >Dagbok @en</a>
</li>
	<li class="cat-item cat-item-309"><a href="http://www.svomforlivet.no/category/dikt-og-historier/" >Dikt og historier</a>
</li>
	<li class="cat-item cat-item-45"><a href="http://www.svomforlivet.no/category/faktainformasjon/" >Fakta/informasjon</a>
</li>
	<li class="cat-item cat-item-308"><a href="http://www.svomforlivet.no/category/humor-ironi/" >Humor / ironi</a>
</li>
	<li class="cat-item cat-item-305"><a href="http://www.svomforlivet.no/category/mest-lest/" >Mest lest</a>
</li>
	<li class="cat-item cat-item-304"><a href="http://www.svomforlivet.no/category/motivasjon-2/" >Motivasjon</a>
</li>
	<li class="cat-item cat-item-42"><a href="http://www.svomforlivet.no/category/planlegging-gjennomf%c3%b8ring/" title="Denne kategorien skal inneholde de innleggene i bloggen som handeler om planlegging og gjennomføring av svømmeturene.">Planlegging/gjennomføring</a>
</li>
	<li class="cat-item cat-item-303"><a href="http://www.svomforlivet.no/category/svomme-rapporter/" >Svømme rapporter</a>
</li>
	<li class="cat-item cat-item-306"><a href="http://www.svomforlivet.no/category/topp-innlegg/" >Topp innlegg</a>
</li>
	<li class="cat-item cat-item-373"><a href="http://www.svomforlivet.no/category/torrevieja/" >Torrevieja</a>
</li>
	<li class="cat-item cat-item-307"><a href="http://www.svomforlivet.no/category/video/" >Video</a>
</li>
		</ul>
</div>		<div class="widget widget_recent_entries">		<div class="heading"><h5>Last 5 posts</h5></div>		<ul>
					<li>
				<a href="http://www.svomforlivet.no/blatt-flagg-markering-pa-akrasanden/">Blått flagg markering på Åkrasanden.</a>
						</li>
					<li>
				<a href="http://www.svomforlivet.no/en-dag-med-familiebedriften-omega/">En dag med &laquo;familiebedriften&raquo; Omega.</a>
						</li>
					<li>
				<a href="http://www.svomforlivet.no/tilstedevaerelse-nokkelen-til-et-lykkelig-liv/">Tilstedeværelse &#8211; nøkkelen til et lykkelig liv.</a>
						</li>
					<li>
				<a href="http://www.svomforlivet.no/en-av-livets-fantastiske-overraskelser/">En av livets fantastiske overraskelser.</a>
						</li>
					<li>
				<a href="http://www.svomforlivet.no/velkommen-til-min-verden/">Velkommen inn i hodet på han som svømte over Skagerak.</a>
						</li>
				</ul>
		</div><div class="widget widget_meta"><div class="heading"><h5>Meta</h5></div>			<ul>
						<li><a href="http://www.svomforlivet.no/wp-login.php">Logg inn</a></li>
			<li><a href="http://www.svomforlivet.no/feed/">Innlegg <abbr title="Really Simple Syndication">RSS</abbr></a></li>
			<li><a href="http://www.svomforlivet.no/comments/feed/">Kommentarer <abbr lang="en" xml:lang="en" title="Really Simple Syndication">RSS</abbr></a></li>
<li><a href="https://wordpress.org/" title="Drives med WordPress, toppmoderne personlig publiseringsverktøy.">WordPress.org</a></li>			</ul>
</div>

	</div>
<!-- END SIDBAR -->
</div>
</div><!-- ./container -->
</section><!-- ./blog -->


<section class="footer" id="foot">
	<div class="container">

		<span class="fl">&copy; <a href="http://www.svomforlivet.no">Svøm for livet</a> All Right Reserved</span><span class="fr"><a href="#up">^ Top</a></span>

	</div><!-- ./container -->
</section><!-- ./footer -->





<!-- End Document
================================================== -->

<script type="text/javascript">
//<![CDATA[
var s2jQuery = jQuery.noConflict();
s2jQuery(document).ready(function() {
	var dialog = s2jQuery('<div></div>');
	if (s2jQuery('a.s2popup').attr('id') === 'unsubscribe') {
		dialog.html('<form method="post" action="http://www.svomforlivet.no/blogg-2/"><input type="hidden" name="ip" value="34.236.145.124" /><span style="display:none !important"><label for="name">Leave Blank:</label><input type="text" id="name" name="name" /><label for="uri">Do Not Change:</label><input type="text" id="uri" name="uri" value="http://" /></span><p><label for="s2email">Your email:</label><br /><input type="text" name="email" id="s2email" value="" size="20" /></p><p><input type="submit" name="subscribe" value="Subscribe" /></p></form>');
	} else if (s2jQuery('a.s2popup').attr('id') === 'subscribe') {
		dialog.html('<form method="post" action="http://www.svomforlivet.no/blogg-2/"><input type="hidden" name="ip" value="34.236.145.124" /><span style="display:none !important"><label for="name">Leave Blank:</label><input type="text" id="name" name="name" /><label for="uri">Do Not Change:</label><input type="text" id="uri" name="uri" value="http://" /></span><p><label for="s2email">Your email:</label><br /><input type="text" name="email" id="s2email" value="" size="20" /></p><p><input type="submit" name="unsubscribe" value="Unsubscribe" /></p></form>');
	} else {
		dialog.html('<form method="post" action="http://www.svomforlivet.no/blogg-2/"><input type="hidden" name="ip" value="34.236.145.124" /><span style="display:none !important"><label for="name">Leave Blank:</label><input type="text" id="name" name="name" /><label for="uri">Do Not Change:</label><input type="text" id="uri" name="uri" value="http://" /></span><p><label for="s2email">Your email:</label><br /><input type="text" name="email" id="s2email" value="" size="20" /></p><p><input type="submit" name="subscribe" value="Subscribe" />&nbsp;<input type="submit" name="unsubscribe" value="Unsubscribe" /></p></form>');
	}
	dialog.dialog({autoOpen: false, modal: true, zIndex: 10000, title: 'Subscribe to this blog'});
	s2jQuery('a.s2popup').click(function(){
		dialog.dialog('open');
		return false;
	});
});
//]]>
</script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-content/plugins/akismet/_inc/form.js?ver=3.0.4'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-includes/js/jquery/ui/core.min.js?ver=1.11.2'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.2'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.2'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-includes/js/jquery/ui/resizable.min.js?ver=1.11.2'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.2'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-includes/js/jquery/ui/button.min.js?ver=1.11.2'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-includes/js/jquery/ui/position.min.js?ver=1.11.2'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-includes/js/jquery/ui/dialog.min.js?ver=1.11.2'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/assets/js/jquery.flexslider-min.js?ver=1.0'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/assets/js/scripts.js?ver=1.0'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/assets/js/jquery.prettyPhoto.js?ver=1.0'></script>
<script type='text/javascript' src='http://www.svomforlivet.no/wp-content/themes/ninezeroseven/assets/js/main.js?ver=1.0'></script>
<script type="text/javascript">
jQuery(document).ready(function($){
$('#subMenu').change(function(){
	var content = $(this).val();
	var checkURL = content.match(/^#([^\/]+)$/i);
	if(checkURL){

		var goPosition = $(content).offset().top - 80;
		$('html,body').animate({ scrollTop: goPosition}, 'slow');

	}else{
		window.location = content;
	}
});

});

</script>




</body>
</html>